Ankle arthroscopy is a minimally invasive procedure used to diagnose and treat various ankle joint conditions, such as cartilage damage or ankle impingement. Small incisions allow an arthroscope to visualize the joint and perform repairs, reducing recovery time compared to traditional surgery. Recovery from ankle arthroscopy typically involves some rest to minimize swelling. Patients may resume driving within a few weeks and return to work or sports within four to eight weeks, depending on individual progress and the nature of activities. For personalized guidance on post-operative care and to ensure optimal recovery, consulting a podiatrist is a wise idea. This type of doctor provides specialized expertise in foot and ankle health, ensuring thorough rehabilitation and long-term joint function. It is suggested that you schedule an appointment with a podiatrist for tailored advice and support throughout your ankle arthroscopy recovery journey.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Zina Cappiello, DPM from Dr. Zina B. Cappiello DPM, LLC. Our podiatrist will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Clifton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Rheumatoid arthritis, or RA, is an autoimmune disorder where the immune system mistakenly attacks the joints, causing inflammation, pain, and swelling. This condition can significantly affect the feet, leading to discomfort and mobility issues. RA occurs due to a combination of genetic and environmental factors, and it is more common in women and those with a family history of the disease. Symptoms in the feet include persistent pain, swelling, stiffness, and deformities such as bunions and hammertoes. Early diagnosis is important and typically involves physical examinations, imaging tests, and blood tests to identify specific markers. Management of RA in the feet includes medications like anti-inflammatory drugs and disease-modifying antirheumatic drugs to control symptoms and prevent joint damage. Preventive measures involve maintaining a healthy weight, regular exercise, and wearing supportive footwear. In severe cases, surgical interventions may be necessary. If you have symptoms of rheumatoid arthritis in your feet, it is suggested that you schedule regular visits with a podiatrist to monitor and manage your foot health.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Zina Cappiello, DPM from Dr. Zina B. Cappiello DPM, LLC. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in Clifton, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

A heel spur, medically known as a calcaneal spur, is a bony growth that develops on the underside of the heel bone. This condition often results from long-term strain on the foot muscles and ligaments, commonly associated with repetitive activities such as running or jumping. Over time, this strain leads to the accumulation of calcium deposits, forming the bony protrusion. Heel spurs are frequently linked to plantar fasciitis, an inflammation of the plantar fascia tissue that runs along the bottom of the foot. Factors contributing to heel spur development include wearing ill-fitting shoes, excessive weight, and having flat feet or high arches. If you have heel pain, it may be indicative of a heel spur, and it is suggested that you consult a podiatrist who can accurately diagnose and offer a comprehensive treatment plan for heel spurs.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Zina Cappiello, DPM from Dr. Zina B. Cappiello DPM, LLC. Our podiatrist will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Clifton, NJ . We offer the latest in diagnostic and treatment technology to meet your needs.